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My Daily Stretching Routine | Lower Back and Hamstring | FIT OVER 50

Duration: 10:19Views: 4.3KLikes: 299Date Created: Apr, 2022

Channel: Tracy Hensel

Category: Entertainment

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Description: Corresponding Blog Post: tracyhensel.com/?p=34249&preview=true Information and registration for Couples Group Coaching Workshop | Cultivating a HAPPY & HEALTHY Long-Lasting Relationship or Marriage: henselcoachingandconsulting.com/index.php/online-courses Join me for May Wine Wednesdays Ladies Night - Virtual. Information and sign-up: henselcoachingandconsulting.com/index.php/elementor-1116 Purchase the Life Blueprint Workshop or the Organize Tomorrow Today and Plan Next Week This Week Replay, as well as the Meal Planning Replay or any other Workshop replays: henselcoachingandconsulting.com/index.php/replays WEBSITES Tracy Hensel (Personal Brand): tracyhensel.com Hensel Coaching & Consulting (HCC): henselcoachingandconsulting.com NEWSLETTER Tracy Hensel - Every Friday: mailchi.mp/tracyhensel.com/newsletter Instagram | Watch me on Stories for powerful ‘Life Lessons’ content: instagram.com/tracy_hensel - Book Your 1:1 Coaching Session w/ Me or one of the other Coaches of HCC: henselcoachingandconsulting.com/index.php/coaching-packages SHOP PRE-LOVED ITEMS FROM MY THRIFT SHOP: instagram.com/overitthrift and this video youtu.be/3nGizp5EGPM Shop My Closet: youtu.be/3nGizp5EGPM Videos you may enjoy How to DEAL with DRAINING People: youtu.be/jGHGLodYcIs Posture Improving Stretching Routine: youtu.be/vANNfZ4rJM4 What I Eat in A Day to Maintain My Size 2 Frame and Stay Lean, Healthy, Energized, and Fit: youtu.be/fP3s5tPKj-o Why I get Up at 4:00 a.m. | Preparing for An Update Morning Routine Video: youtu.be/hgmks_nyJdU Your Relationship with Exercise | Change Your Mindset and Achieve Your Goals: youtu.be/TGJo77eTzp0 Couples and MONEY: Single or Joint Accounts: youtu.be/qFVm8sM7ElQ My Green Smoothie Recipe & Tutorial: youtu.be/DPnepsmKMOA How I Prep Ginger Balls to Use in My Green Smoothie & Lemon Water: youtu.be/TokyOcVFsPs Product links + OUTFIT Details Yoga Mat: rstyle.me/+Odepq6EPuR4NFQSVAo2roA Tabata Timer: youtu.be/sylOxW6BrYc Hamstring Stretch Band: rstyle.me/+2o7YWfTjzeHTd7UVQax71g Top: rstyle.me/+xqqFmKaisa2Ucge01Iy7Hw Workout Shorts rstyle.me/+X1hgcrKrgpwcqjaXRqSQOg Socks: rstyle.me/+zW_F1KF0L7RRXCtULxblAw Athletic Shoes: rstyle.me/+_4MnEa23qOYSXGTOp4o38Q I also have these Self-Tanner: rstyle.me/+cgwOWNBYAWPrTnwuj_LFyA Self-Tanner: rstyle.me/+RQQ3p16EbX3rcFVSOCowFg Self-Tanning Mitt: rstyle.me/+hqNa25w4rwc7HyiRUr6v8A // OTHER PLACES TO FIND ME // I N S T A G R A M: instagram.com/tracy_hensel E M A I L My Business manager, Haley Newman (Sponsorships ONLY): haley@tracyhensel.com ** This post contains affiliate links. If you click on a link and proceed to check out, I will be compensated a small commission at no additional cost to you. Thank you for using those links! They help me tremendously! ** Tracy xo Sunshine Day by Mixaund | mixaund.bandcamp.com Music promoted by free-stock-music.com

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